Burnout and depression are prevalent in the dental profession. The presenter will share his journey as well as offer ideas for overcoming tough times.
Learning Objectives:
Understand burnout and depression can happen to anyone, and know there is no shame in going through tough times, and that “this too shall pass.”
Utilize a variety of actions to help improve one’s mental and physical wellness, including contemplation, sleep, work schedule, diet, positivity, diet and community support.
Discover the importance of help, being open to help and receiving proper care you need.
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