Dentists and dental team members spend most of their days doing the same motions as part of their regular routines with patients. These everyday motions and body positions can take a toll. Join Brenton Sayers, an NSCA-certified strength and conditioning specialist, to gather information and learn how to prevent injuries from repetitive motions. As part of the session, you will also practice these stretches, strengthening and core exercises to integrate into your everyday routine.
Learning Objectives:
Learn how to prevent injury from repetitive motions.
Develop proper stretching, strength and core exercises to prevent injury.
Practice exercises that can be done in your office to maintain physical strength throughout the day.
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